How much does the program Cost?
A healthy lifestyle doesn’t have to break the bank.
Our programs, excluding GLP-1 Support and Pro-Active Protein Rx, are strategically designed to follow the same average daily cost while keeping your goals the focus. Below, we’ve outlined the average costs you can expect for any program you choose.

Take-Out/Grocery
Avg. Cost
$26
per day
*
In 2024, the average person spends $418 a month on groceries, or about $13.95 a day—while many Americans are also spending $85 to $100 a week dining out, adding another $12 a day to their total food cost.

Lifestyle
Avg. Cost
$18
per day
The average person spends approximately $540 a month on extras like coffee, alcohol, medications, gym memberships, tips, and food delivery services, equating to around $18 per day in additional costs beyond regular food expenses.
*

Ideal Protein
Avg. Cost
$15
per day
*
At $15 a day, invest in a nutrient-dense plan designed to fuel your program with medical-grade protein. Backed by coaching and Lifetime Membership, this offers more than meals—it’s the ultimate key to achieving your goals and sustaining your success long-term.
The average cost is based on recommended daily protein meal consumption and is calculated without the use of medical insurance.


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Complimentary Program Enrollment ($250 Value)
-
Switch programs anytime at no additional cost
-
Access to 65+ Premium Protein Meal Options
-
Scientifically Backed Meal Plan
-
Nutritional Supplements & Enhancers
-
Comprehensive Grocery Shopping Guide
-
FREE Mobile App with Full Access
-
Detailed Biometric Reading & Reporting
-
Unlimited FREE Coaching Sessions* ($25 Value Per Session)
-
Access to 1,000+ Delicious Recipes
-
FREE Shipping on Orders Over $250
-
Lifetime Membership to Our Online Store & App*
-
Unlimited Ongoing Support*
-
Exclusive Access to the Latest Program Resources
-
Available Promotions & Special Offers

All Programs Offer!
Avg. Cost*
$15
Per Day
Ideal Protein
The average cost is based on recommended daily protein servings. Unlimited support and Lifetime Memberships apply only to those who successfully complete the program. Free coaching requires full protocol adherence, weekly meetings, and the purchase of twenty-one meals per week. Free shipping on orders over $250 is subject to change.
Food/Lifestyle Cost Comparison
The Ideal Protein program simplifies healthy living with premium protein supplements and easy lifestyle changes, making it affordable and cost-effective. Prepare just one meal a day, enjoy coach-guided support, and reap the benefits of better health and a longer life!


Did you
know?
In 2024, cost concerns stopped 42% of Americans from trying professional weight loss programs, with many opting for free or low-cost options that often lack structure & long-term success.
GLP-1 Cost Comparison
With the growing popularity of GLP-1s, costs can vary significantly, but one common challenge remains: side effects like decreased appetite often lead to poor nutrition. The Ideal Protein Protocol addresses this gap seamlessly.
For Those Already Taking GLP-1 Medications

GLP-1 : Injections
Avg. Cost
$40
per day
*
GLP-1 injections like semaglutide cost about $40 per day, leading to a substantial long-term expense. Prescribed for weight loss and diabetes management, these treatments often require ongoing use, with many users needing long-term or even lifetime care, making them a costly option for lasting health.

GLP-1 : Oral
Avg. Cost
$26
*
per day
GLP-1 Oral medications may be cheaper than injections at $26 per day, but they still add up quickly. While they may seem more affordable, ongoing treatment is required to maintain weight loss, leading to a significant financial strain over time.

Ideal Protein
Avg. Cost
$10
per day
*
Ideal Protein is the perfect long-term solution, averaging just $10 a day. Our nutrient-rich meals provide the nutrition missing in GLP-1 medications, offering sustainable weight loss without the ongoing, costly treatments—an ideal pairing for GLP-1 users.
The average cost is based on recommended daily protein meal consumption and is calculated without the use of medical insurance.


-
Customizable GLP-1 Support Plan
-
Complimentary Program Enrollment ($250 Value)
-
Access to 65+ Premium Protein Meal Options
-
Scientifically Backed Meal Plan
-
Nutritional Supplements & Enhancers
-
Comprehensive Grocery Shopping Guide
-
FREE Mobile App with Full Access
-
Detailed Biometric Reading & Reporting
-
Unlimited FREE Coaching Sessions* ($25 Value Per Session)
-
Access to 1,000+ Delicious Recipes
-
FREE Shipping on Orders Over $250*
-
Lifetime Membership to Our Online Store & App
-
Unlimited Ongoing Support*
-
Exclusive Access to the Latest Program Resources
-
Available Promotions & Special Offers
GLP-1 Program Offers
Avg. Cost*
$10
Per Day
Ideal Protein

The average cost is based on recommended daily protein servings. Unlimited support and Lifetime Memberships apply only to those who successfully complete the program. Free coaching requires full protocol adherence, weekly meetings, and the purchase of twenty-one meals per week. Free shipping on orders over $250 is subject to change.
GLP-1 Cost Comparison
GLP-1 users often leave nutrients on the table—literally. Ideal Protein delivers compact, nutrient-rich meals with an unmatched 90-100% absorption rate to fuel your body efficiently. Elevate your nutrition, sustain your weight loss, and reduce reliance on costly treatments by adding Ideal Protein to your GLP-1 journey.


Did you
know?
Between 2019 & 2023, GLP-1 prescriptions skyrocketed by over 400%, with spending increasing by more than 500%. In 2023, the average cost per prescription before rebates exceeded $900.

GLP-1 Medications: What You Should Know
Ideal Protein | GLP-1 Injections | GLP-1 Oral | |
---|---|---|---|
Avg. Cost per Day | $27.00 | $43.33 | $25.00 |
Avg. Weight Loss per week | 2-4 Lbs. | 1-2 Lbs. | 0.5 to 2 Lbs. |
Duration | Typically 3-6 months to reach goal weight, then maintain | Continuous medication use for weight loss and maintenance | Continuous medication use for weight loss and maintenance |
Focus | Comprehensive approach: weight loss, nutrition, and lifestyle change | Primarily focused on appetite suppression for weight loss | Primarily focused on appetite suppression for weight loss |
Nutritional Education | Structured meal plan with coaching support, teaches healthy eating habits | Focuses on appetite suppression, no nutritional education provided | Focuses on appetite suppression, no nutritional education provided |
Sustainability of Results | Teaches long-term habits to maintain weight loss | Requires ongoing medication for continued weight loss | Requires ongoing medication for continued weight loss |
Long-term Health Impact | Promotes overall healthy living and weight maintenance | Potential health concerns related to long-term medication use | Potential health concerns related to long-term medication use |