Frequently Asked Questions
Typical results show a loss of up to 6-8 pounds during the first two weeks, and up to 4+ pounds per week thereafter, when the Ideal Protein Weight Loss Protocol is followed properly.
Absolutely! Just remember, for every 8 ounces of tea or coffee, it's important to drink an additional 8 ounces of water to stay properly hydrated.
While most weight loss programs don't allow alcohol, it’s especially important to avoid it on the Ideal Protein diet. Alcohol and a low-carb approach don’t mix, and it can derail your progress. Understanding its impact on weight loss is crucial. For some, this is a pivotal moment to fully commit to transformation. Not only will you save money at the bar, but you’ll also set the stage for a fresh start.
Interested in learning more? Our certified coach can explain why alcohol is prohibited during this journey.
Yes, we accept out-of-state patients! We offer virtual coaching sessions to support you, no matter where you're located.
Ideal Protein products are conveniently packaged for portion control, making it easy to take them on the go while ensuring the right amount. Many patients find them easy to integrate into their lifestyle, even while traveling, due to their portable packaging.
Unlike traditional diets that often fail to deliver lasting results, the Ideal Protein program is not a diet—it's a comprehensive weight loss and lifestyle management protocol. Medically developed, it focuses on fat loss while preserving muscle mass, offering a sustainable solution that could be the breakthrough you've been searching for!
Through our experience, we’ve found that many of our patients thrive with a program that fits their unique work schedule and lifestyle. Offering virtual coaching allows us to keep the program affordable, with no sign-up fees or coaching session costs—saving you over $500 compared to other weight loss clinics.
While Ideal Protein is primarily designed for individuals who consume animal-based protein, we do offer some vegetarian options. We recommend discussing any dietary restrictions with your coach to ensure that the program can be adapted to your specific needs.
Yes, we have many out-of-state patients currently enrolled in our program. With our virtual coaching and convenient shipping options, losing weight has never been easier with 3VC Weight Loss.
While it’s encouraged under certain circumstances, it’s not required unless you have specific medical concerns or questions you’d like to address beforehand. In such cases, we’re happy to collaborate with your healthcare provider on your behalf to ensure your journey with our program is both safe and effective.
Absolutely! If you’ve previously participated in the Ideal Protein program at another clinic, we’ll gladly transfer you to our clinic at no additional cost. You’ll gain immediate access to our online store and resources, and our coach will work with you to create a schedule that fits your needs.
Unfortunately, health insurance does not cover the cost of the Ideal Protein program. However, many clients choose to use their HSA or FSA accounts to help cover the expenses.
Yes, Ideal Protein can be combined with a fitness routine, but it's important to adjust the intensity and duration of your workouts during the weight loss phase to prevent muscle loss. Our program focuses on preserving lean muscle while losing fat, so we recommend incorporating light to moderate exercise, which can be tailored to your specific needs.
Ideal Protein provides a structured approach to both weight loss and weight maintenance. Once you've reached your goal weight, we offer a transition phase that teaches you how to maintain your new weight with healthy, balanced eating habits. We also provide ongoing coaching and support to ensure long-term success.
You will receive personalized coaching through virtual sessions, where our experts provide ongoing support, guidance, and accountability. You'll also have access to resources like meal plans, recipe ideas, and motivational tools to help you stay on track throughout your journey.
While you can technically use Ideal Protein products without coaching, the best results come from combining them with personalized coaching, which leverages years of experience. Our certified coach has helped over 800 patients, offering invaluable insight that’s essential as you progress through the program. Coaching support helps you stay on track, navigate the process, and provides the ongoing guidance needed to reach and sustain your goals. With professional coaching, you’ll receive the motivation, accountability, and expertise required to maximize your success and achieve lasting results.
Yes, the smart scale is included in the Jumpstart Kit, and it’s yours to keep! You can use it at home each week to track your progress. The scale syncs with a smart app that records key metrics such as body fat percentage, weight, BMI, hydration levels, visceral fat, and lean muscle mass, allowing you to monitor your transformation. All your biometric data is recorded and stored in our database, where your coach can track your progress and provide personalized insights, helping to identify areas that may need improvement.